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One Thing in a French Day

One Thing in a French Day is a partly free French podcast for intermediate and advanced learners (B1–C1). Five minutes of real Paris life a day; easy to keep up, hard to outgrow.

Checked October 2026 on the official site ·

One Thing in a French Day is Laetitia Perraut's short audio diary of life in Paris, with more than 500 episodes of about five minutes. It describes itself as a bridge between textbooks and real conversation for B1 to C1 learners, told in carefully crafted but natural French. The feed is free; extra material is part of a paid membership on the site. It suits an intermediate learner who wants a short daily dose of everyday Paris. It is one voice telling a story, not people talking to each other, and the episodes are too short to build stamina for long listening.

Typepodcast
LevelB1–C1 (intermediate and advanced)
PriceFree podcast; membership: see site
Free to useYes, at least in part
TranscriptsPaid
Real-speed FrenchYes
Taught inFrench
WhereSpotify, Apple Podcasts, Website
Official site: onethinginafrenchday.com →

Verdict: Five minutes of real Paris life a day; easy to keep up, hard to outgrow.

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Deeper dive

A longer guide on this topic from French with Amélie: read the guide.